Health 2023, December

Four Myths About Sunscreens

Four Myths About Sunscreens

Currently, all the evidence suggests that the benefits of using sunscreen are much higher than the potential risks

A Hit Parade Of Mineral-rich Foods

A Hit Parade Of Mineral-rich Foods

A hit parade of mineral-rich foods Minerals, like vitamins, are essential for maintaining the health of the body and preventing many diseases. It is not at all necessary to take various supplements with minerals to avoid their deficiency, it is enough to include in the diet foods rich in useful elements.

Did You Know About These Properties Of Melatonin?

Did You Know About These Properties Of Melatonin?

Beneficial properties of melatonin

"The Tip Of The Iceberg". What Teeth And Gums Have To Say About Overall Health

"The Tip Of The Iceberg". What Teeth And Gums Have To Say About Overall Health

Diseases of the oral cavity can be both a cause and a consequence of somatic pathologies

Life After Smoking: After 20 Minutes And After 15 Years

Life After Smoking: After 20 Minutes And After 15 Years

What gives the body quitting smoking

Walnuts Vs Almonds - Which Is Healthier?

Walnuts Vs Almonds - Which Is Healthier?

Spoiler alert: both are good, but walnuts are more likely to cause allergies

Chocolate: Part Of A Healthy Diet Or A Calorie Bomb With Fats And Sugar?

Chocolate: Part Of A Healthy Diet Or A Calorie Bomb With Fats And Sugar?

Research has often touted chocolate as a prevention tool for heart disease. But nutritionists have many questions for him

Does Exercise Make Sense In Polluted Air?

Does Exercise Make Sense In Polluted Air?

Do not be afraid that physical activity in high pollution conditions will be harmful to health

Six Incorrect But Almost Official Guidelines For Fighting Obesity

Six Incorrect But Almost Official Guidelines For Fighting Obesity

False beliefs that many believe are correct

10 Most Reliable Risk Factors For Alzheimer's Disease

10 Most Reliable Risk Factors For Alzheimer's Disease

These risk factors have the strongest evidence base. They can be influenced to prevent disease

The Most Interesting Facts About Our Brain

The Most Interesting Facts About Our Brain

Checklist of interesting facts about the brain

Scientists Find Link Between Gum Disease And Cancer

Scientists Find Link Between Gum Disease And Cancer

This link is likely due to bacteria that cause gum disease. Early scientists already "suspected" that they could cause cancer of the esophagus and stomach

Menopause-related Weight Gain Drug Groups Named

Menopause-related Weight Gain Drug Groups Named

Scientists believe that doctors should be especially careful in prescribing women who have reached menopause

Scientists First Compare Two Popular Intermittent Fasting Regimens

Scientists First Compare Two Popular Intermittent Fasting Regimens

Their effectiveness turned out to be practically the same. Scientists believe there is no point in choosing a regimen with a longer fasting period

Watching Porn Linked To Erectile Dysfunction

Watching Porn Linked To Erectile Dysfunction

Scientists believe this is due to the difficulty in achieving arousal. 20% of those surveyed reported that they need to watch more and more "extreme"

Largest Analysis Reveals The Dangers Of Prediabetes

Largest Analysis Reveals The Dangers Of Prediabetes

Prediabetes, dangerous for the heart and blood vessels, and also increases the risk of death

Bright Light Outside The Window At Night Affects The Sleep And Psyche Of Adolescents

Bright Light Outside The Window At Night Affects The Sleep And Psyche Of Adolescents

Bright light outside the window at night is associated with sleep and mental disorders in adolescents

E-cigarettes Can Cause COVID-19-like Condition - Rehab

E-cigarettes Can Cause COVID-19-like Condition - Rehab

E-cigarettes can cause a condition similar to COVID-19 - rehab. Find out the details on the Medportal website

Fish Can Protect The Brain From The Harmful Effects Of Dirty Air

Fish Can Protect The Brain From The Harmful Effects Of Dirty Air

Omega-3 acids in fish counteract neurotoxins

Replacing Animal Proteins With Vegetable Proteins Prolongs Life

Replacing Animal Proteins With Vegetable Proteins Prolongs Life

Scientists suggest that this is due to the fact that plant foods are high in antioxidants and fiber, while plant foods contain harmful fats and cholesterol

Meditation Is Associated With A Reduced Risk Of Heart And Vascular Disease

Meditation Is Associated With A Reduced Risk Of Heart And Vascular Disease

The greatest reduction in the risk of coronary heart disease among meditators

Why Is It Important To Have Enough Water When Hiking In Summer?

Why Is It Important To Have Enough Water When Hiking In Summer?

Dehydration is a common cause of heatstroke. Scientists raised concerns that people often do not drink enough when hiking in hot weather

Protein Snack At Night - Increase In Blood Sugar In The Morning

Protein Snack At Night - Increase In Blood Sugar In The Morning

Regular hyperglycemia increases the risk of diabetes, heart disease, and obesity

The Cause Of Sore Throat Was A Four-centimeter Worm In The Tonsil

The Cause Of Sore Throat Was A Four-centimeter Worm In The Tonsil

Sashimi relatively often become a source of parasitic infestations. A new case of such an invasion, described by scientists, can be called unusual

Down With Bras! Pandemic Is Ridding Women Of Uncomfortable Garments

Down With Bras! Pandemic Is Ridding Women Of Uncomfortable Garments

Many women stopped wearing bras after the pandemic

Inhalation Of Antiseptic Can Cause Severe Hangovers In Sensitive People

Inhalation Of Antiseptic Can Cause Severe Hangovers In Sensitive People

Inhalation of antiseptic can cause pathological symptoms in those undergoing alcoholism treatment

Dairy Products Do Not Prevent Osteoporosis And Fractures During Menopause

Dairy Products Do Not Prevent Osteoporosis And Fractures During Menopause

Even in large amounts, they were not associated with increased bone density

Smoking Cessation Reduced Risk Of Death From Heart Attack Among Young People By 70%

Smoking Cessation Reduced Risk Of Death From Heart Attack Among Young People By 70%

This reduction in risk was seen in people under 50 who quit smoking in the year before having a heart attack

In The US, The Rules For Vaccination Against HPV Have Changed

In The US, The Rules For Vaccination Against HPV Have Changed

The age criteria for the first vaccination have expanded, the recommendations for adults have changed

IVF Stimulation Response May Indicate Chronic Disease Risk

IVF Stimulation Response May Indicate Chronic Disease Risk

Premature ovarian aging is associated with a high likelihood of cardiovascular disease and osteoporosis

Professions That Contribute To The Development Of Knee Arthritis

Professions That Contribute To The Development Of Knee Arthritis

Knee arthritis causes more than physical labor

Asthma In Adolescents: More Common In Owls Than In Larks

Asthma In Adolescents: More Common In Owls Than In Larks

Those who like to stay up late have a three times higher risk of illness

Scientists Have Proposed A New Way To Get Rid Of Kidney Stones

Scientists Have Proposed A New Way To Get Rid Of Kidney Stones

They learned to move stones using ultrasound

Scientists Told How Summer Heart Attacks Differ From Winter Ones

Scientists Told How Summer Heart Attacks Differ From Winter Ones

They believe simple measures can reduce the risk of these cardiovascular disasters

Early Marriage Can Trigger Alcohol Abuse

Early Marriage Can Trigger Alcohol Abuse

The study showed that people with a genetically predisposition to alcoholism face this problem more often

Stretching Can Help Prevent Heart Attacks And Strokes

Stretching Can Help Prevent Heart Attacks And Strokes

In the study, scientists evaluated the benefits of passive stretching, which can be done both independently and with the help of others

Premature Birth Increases The Risk Of Coronary Heart Disease

Premature Birth Increases The Risk Of Coronary Heart Disease

Women with a history of preterm birth need to remember about the early prevention of coronary artery disease, scientists say

Febrile Seizures After Vaccination Do Not Affect Child Development

Febrile Seizures After Vaccination Do Not Affect Child Development

Febrile seizures do not impair future behavior and thinking

Moderate Drinking Has Been Linked To Improved Cognitive Function

Moderate Drinking Has Been Linked To Improved Cognitive Function

Large amounts of alcohol were not associated with improved brain function